A little about me

I'm Tim, a 52 year old, Dad of 4 who has spent most of my life working in the Healthcare industry. Living in the Midlands, I enjoy going back to my childhood, being outdoors, being active making the most of our fantastic English countryside.

Working in the Healthcare Industry for the last 29 years, personal health should have been a priority. However, as the years went on, so did my waistline. Long days and late nights at the laptop, led me to a sedentary lifestyle, travelling and convenience food took over, leading me on a slippery slope towards poor health. The outcomes didn't look good, overweight, poor diet and sleep, a candidate for metabolic disease....

In 2020 my weight had ballooned to 118kg.

Boxing day 2019 I decided it was time to make some changes. I started walking, then jogging and cycling. Before I knew it I had enrolled in some races. However, lockdown had other ideas and most of the races were cancelled. Unbelievably my first competition was an Ultra Marathon, running 100k over 14 hours. Suffice to say I had found a new passion, completing 39 races over the past 4 years!

In 2025 my weight is down by 45kg.

The gift of health & wellness

Having spent years without fitness and health I now consider being able to exercise as a gift. In fact, I've got quite the bug for it. I love to challenge myself, doing things I have never done before and pushing myself to achieve things I never thought possible - my new matra for life is "for as long as I can, I will".